Monthly Archives: January 2017

Diet Myths

There are many diet myths: The myth: to avoid to eat or to skip the meals serves to lose fast weight. The truth: erroneous and the incorrect way. It seems logical, like a consequence, ” to smaller calories than commas, more weight perders” , but that is not certain. The effect is the opposed one to which your delays. The diets are based on the fact that if burning fires more calories of those than you consume, your body will begin to burn fats. Whereas this is certain, if delays to lose weight of effective way, you need to maintain feeding habits regular, especially the breakfast.

To deprive to your body of the fuel and the necessary nutrients will cause that the body enters survival way; when this happens your metabolism diminishes so that you can consume little or no food. Once your metabolism falls, he will be quite expensive to make it return to his rate and everything what commas will make you gain more weight. This can be a vicious circle difficult to break. In addition, to saltearte the meals hacerte can feel weak and have devastating effects in your cholesterol levels, and can be extremely dangerous for the diabetics. In summary, the fast and drastic diets are a car-sabotage form that is better to avoid. What is better is to eat of way frequent, and moderate. This will make you feel with less hunger throughout the day and cause a satiety effect.

The myth: The starches fatten the truth: false and little surely On the one hand, it is quite difficult to avoid starches completely, since they are an important component in you graze, grains, fruits, Popes, maize and rice. Even if outside possible, if you could do it you would be prevailing to your body of the fuel that unconditionally needs to maintain the functions appropriately corporal. The food consists only of three basic substances or macronutrients: proteins, carbohydrates and fats.

Understanding the Brain

In the whole world, the brain, has lain, soul and conscience is used alternatingly during colloquies. The brain is the most important agency of the human body, and is as a computer master. The mind is a subtle organism that operates through the brain and sensorial agencies. Thoughts, emotions, ego, memory, sensations, reasoning, logic, operate through the desires have lain. The soul is the essence human being, its auto sense operates through the mind, and it is for backwards of: I am what I am. The conscience is descondicionada exceeds the time and the space, moreover, it operates through the mind, of the infinite, the incorporeal one, the immortal one. It is the universal principle, it lives in the whole world of the nature and it cannot be reproduced or be understood through some tests made for the scientists. The brain is as an umbrella, it functions better when open.

20% of oxygen of our body go stop brain. The brain weighs about 1350-1450 gram. It has 10 trillions of cells, 20 billion neurons (nervous cells), and 30,000 genes. One centimeter cubical of fabric cerebral and has one trillion of linkings, as the Internet. It functions and it operates with electric and chemical impulses. It regulates its body, the sanguineous pressure, breath, cardiac frequency, temperature, and is the only agency with auto-regulation. In the brain, each thing is a balance act.

The human brain has sufficient redundancy and plasticity. You can expand its horizontes with the power of its brain. He does not have limit for this. Only for a thought in its mind, he can travel for any part of the universe as one to blink of eyes. He swims in the universe can travel faster of what its spirit and thought. The human brain invented alone the computer, espaonave and placed the man in the moon. The emotions they result of its thoughts. The negative emotions are emitted as anger, hatred, intolerncia and some religions and cultures; fanatism, sectarismo, preconception, hypocrisy, and of discrimination, to not only create misfortune but have the influence in the physical health. They can lead to the arterial hipertenso, cardiac and enfartos depression, obesidade, problems. In contrast, when you to nourish its brain with positive thoughts, them increase its auto-esteem and bring happiness in its life and you she will keep a healthful life. She trains its brain and you she can move what she thinks and gain some control on its life and emotional conscience. It is the power of its brain to modify its mind for optimum. Some day you will find what she looks for and to know as will have to use the power of its brain and conscience to arrive more far from what you always imagined and desired: To be accurately in everything where you always searched in its day in this existence. Each one of us has its time, its way, belief and its values and when to hear the interior voice will know that the hour arrived to use what God gave to it of more precious: you can be, have and be where its conscience to desire. When this day to arrive, you will know how much easy, always she was inside of you, but you never stopped of truth to hear. I affirm this with all truth of my soul and heart because I am alive witness of what I wrote, I I witnessed, I felt and living creature this of my life every day.

Medical Study

Obesity can reduce chances of pregnancy women who suffered from obesity in their youth, have to fight pounds when they have a fertility may even years later with the superfluous. As the private krankenversicherung.de insurance Portal reported, an American study now confirms the relationship between former obesity and fertility problems in adulthood. Shown in the study by Gabriella G. Rossmann and her team of researchers at the University of Pittsburgh, especially the age is relevant, in which obesity has occurred. Obesity in adulthood affects as a result to a lesser extent on fertility, as obesity in youth. To read in the journal sterility and fertility”published study 1,538 women have participated. All had undergone a medical procedure against obesity in the past.

The average age of the women was 45 years. Also evaluated how many unsuccessful Pregnancy attempts in the past and how much was body weight in the 18th, 25th and 30th year of life. In the Centre of the study was the question of whether the women the polycystic ovarian syndrome (PCO) could be diagnosed. This syndrome occurs more frequently in obese women than in normal-weight. Through these hormonal disorder, women develop too many and too small follicles, which can not be fertilized. More information are available from the health insurance companies. As a result, the study showed that the Polycystic OVARY syndrome among those women was the most represented, who suffered from juvenile obesity.

Beauty Salons

What should I look for when choosing beauty salons? Is it just to rave reviews about a particular cabin of girlfriends? Only if the euro-repair in the room or area in which the salon? It was nice, if a beauty salon neat and polite works – most importantly – well-trained staff in the room fresh air and flowers are placed everywhere, which you do not have allergies. Still, we must first ask the question: "How here the situation is with the sterility and disinfection of instruments? What are the precautions resort cabin staff to visitors, without knowing it, did not share with each other through illnesses and tools supplies? "If you come to the salon to make yourself, say, a manicure, and master the tools simply pulls out of the cupboard table, then you run the risk of disease to get the previous client of this salon, which before doing a manicure before you. Each salon must use disposable towels should be disposable sheets. Staff should work in medical gloves. And, of course, all the tools after Each visitor must be carefully sterilized! Compliance with the staff of these basic rules will help stop the spread of infection through the halls, we are seeing now. Indeed, statistics rates of infection with hepatitis C through beauty salons are growing, both in Moscow and other cities in our great and vast.

Did you know that according to research by the Department of Health in Moscow, in 2005 was recorded 611 acute and 621 chronic hepatitis B, as well as 411 and 2865 (!) cases of hepatitis C, respectively. More and more of our fellow citizens perish with you from these diseases, ill-health and immunity. More and more with you our countrymen become unwitting carriers of dangerous viruses and the total number of cases is growing like a snowball. Hepatitis B is transmitted not only through sex or needle drug addict – they can get in trendy beauty salon in Kotormo not complied with basic health standards.

Mary Disease

Poliomyelitis acute epidemic paralysis, Heine's disease – Medina (POLIOMYELITIS) etiology. The causative agent is a filterable virus. There are three immunologic types of virus: Brunnhilde, Leon, and Lansing, also referred to numbers (I, II, III). The causative agent of poliomyelitis is stable in the environment. At a temperature of 0-4 it is viable in faeces for several months.

Of laboratory animals are susceptible to polio monkeys. The virus can grown in tissue culture. Epidemiology. The source of infection is a sick man, convalescents and healthy virus carriers. Typhoid Mary is especially great during the acute phase of illness. During the period of convalescence shedding lasts 14-40 days and sometimes longer (up to 5 months). In the contents of the nasopharynx revealed impermanent, in the early days of the disease.

(An important role in the spread of polio are the person carrying the disease mild or asymptomatic form. Poliomyelitis is an intestinal infection: a role in its distribution are the flies. Obviously, matters and airborne route of infection. The incidence rises in July – October and decreases in winter and spring months. Trauma, intestinal diseases, and especially tonsillectomy contribute to the development of the disease. Polio mainly affects children under 3 years old, to a lesser extent – the older age groups. Atrium are the pharyngeal lymphatic ring and the intestinal tract, where the primary replication of the virus. Thanks to vaccinations achieved dramatic reduction in the number of polio cases. Clinic. The incubation period lasts on average 5-14 days (may decrease to 1-2 and extension to 50 days). The disease is characterized by acute inflammation of the gray matter of anterior horns of the spinal cord, mainly in the cervical and lumbar bulges, rarely involved in the process cells posterior horns of the brain stem, subcortical nuclei. Distinguish aparalitichesky and paralytic poliomyelitis. The disease usually begins acutely. Temperature increases up to 38,5-40 .